Course curriculum

    1. TBW WELLNESS INTRODUCTION

    1. THE AGEING PROCESS

    2. CONSIDERATIONS FOR WORKING WITH OLDER OR LESS ACTIVE GROUPS

    1. PLANNING A WELLNESS WALK

    2. TRAVELLING TBW WELLNESS SESSION

    3. TBW WELLNESS CIRCUIT

    4. ASSIGNMENT - PLANNING A TBW WELLNESS SESSION

    1. FOLLOW THE LEADER PARTNER WORK

    2. BACK TO BACK PARTNER MOBILITY AND COORDINATION

    3. PUSH AND PULL BALANCE CHALLENGE

    1. Approaches to Mind and Body Sessions

About this course

  • Free
  • 11 lessons
  • 0 hours of video content

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