Course curriculum

    1. HOW TO USE THIS COURSE - please read the text below the video, too!

    2. Welcome to Your WALX Leader Training

    3. Your Role: Ensuring Your Walks Are Safe and Effective For All

    1. Poles - Nordic Walking & Total Body Walking

    2. Sizing Poles

    1. Warming Up

    2. Warm Up: Mobility Exercises

    3. Cooling Down and Stretching

    4. Cool Down: Stretches

    1. Considerations on Client Health and Medical History

    2. Managing Clients' Medical Needs

    3. Physical Activity Questionnaire (PARQ)

    4. Test Your Learning: Client Health

    1. Choosing a Great Location

    1. Introduction to Risk Assessment

    2. Video Task: Identifying Hazards

    3. Writing a Risk Assessment

    4. Task: Writing a Risk Assessment

    5. Dealing with Emergencies

About this course

  • £45.00
  • 23 lessons
  • 0.5 hours of video content

Discover your potential, starting today

Enroll today