Course content

    1. The WALX 3 phases of walking for rehabilitation

    1. Adjusting Xcelerator poles for your height

    2. Holding the Xcelerator handle correctly

    1. Adjusting Ability poles for your height.

    2. Holding The Ability handle correctly

    1. Working through Phases 1, 2 and 3 with Xcelerator poles

    2. Working through Phases 1 and 2 with Ability poles

    1. Ensuring the grip adjuster is always tight on Xcelerator poles

    2. Maintaining your clip lock adjuster on Ability poles

    3. Frequently asked questions

About this course

  • Free
  • 10 lessons
  • Improve fitness and mobility
  • Recommended by health professionals
  • Practice at home in your own time

Let’s get you walking better….

with your WALX poles

Start today